Level 1 Certificate in wellbeing training

Start your journey with our beginner-friendly Level 1 Certificate in Well-being course, gaining key skills to support mental health, stress relief, and the well being of the community.

Level 1 Certificate in Well-being Course Introduction

This wellbeing training course introduces you to important ideas about managing stress and understanding mental health. You'll learn how healthy eating and awareness of substance misuse can improve your wellbeing.

We cover key topics like dementia awareness and the role of wellbeing in everyday life. These wellbeing qualifications are perfect for anyone wanting to save money by improving their health or start a new career in health and wellbeing training. 

Join us today to gain your certificate in wellbeing!

Advantages of Enrolling in Well-being Training

Understand stress and how to manage it: 
You’ll discover simple ways to handle stress in daily life. Therefore, you’ll feel calmer and more in control.

Build awareness of mental health: 
This helps you recognise signs of mental health issues early. As a result, you can support yourself and others better.

Learn about healthy eating and drinking: 
You’ll find easy tips to improve your diet for better well-being. Thus, you’ll have more energy and feel healthier every day.

Gain knowledge about dementia and substance misuse: 
Understanding these topics prepares you to help your community. Hence, you become a valuable wellbeing advocate.

Desired Learning

By the end of these wellbeing qualifications, you will be able to:

• Explain what stress is and how it affects people
• Identify simple stress management techniques
• Recognise key signs of mental health issues
• Describe the impact of substance misuse on well-being
• Understand the basics of healthy eating and drinking
• Explain why nutrition matters for adults
• Outline the main facts about dementia
• Demonstrate awareness of wellbeing in the community
• Use your knowledge to support others’ health
• Prepare for roles involving health and well-being training

Who Should Take These Health And Wellbeing Courses

This health and wellbeing course is great for beginners who want to improve their wellbeing or support the well being of the community. Ideal learners include:

• School or College Leavers
• Care Assistants and Support Workers
• Future Wellbeing Advocates
• Health and Wellbeing Job Seekers

Assessment

To progress, learners must pass short quizzes with a score of 60% or higher. These help reinforce your learning step-by-step.

Certification

Complete the course and receive a free digital certificate to showcase your achievement. A printed paper certificate is also available for just £13.99.

Reasons to Choose Our Well-being Training

Here’s why our certificate in wellbeing stands out:

• Learn on your schedule, access videos and lectures anytime, anywhere.
• Study at your own pace with expert-designed content.
• Get 24/7 support to help you whenever needed.
• Enjoy interactive quizzes to test your understanding.
• Earn a respected qualification to boost your career or personal growth.

You'll Only Need

To start this wellbeing training course, you’ll just need:

• A device with internet access, like a phone or computer
• Basic reading skills to follow clear lessons
• A positive attitude is ready for learning and development

Professional Journey

This certificate opens doors to rewarding roles such as:

• Care Assistant     – £18,000 to £22,000+ per year
• Support Worker     – £19,000 to £23,000+ per year
• Wellbeing Coordinator     – £20,000 to £25,000+ per year
• Community Health Worker     – £20,000 to £27,000+ per year
• Health and Wellbeing Advisor – £22,000 to £30,000+ per year