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Description

Have you ever wondered how to get healthier and more flexible? Have you ever wondered how to improve your fitness journey from the comfort of your home? If so? Our Pilates Online Course is the solution you might be looking for!

Pilates Online Course Introduction

Did you realise Pilates isn't only a workout? It's a way of living that may help you alter your body and regain vitality. It provides a targeted approach to the exact mat exercises developed by Joseph Pilates over 70 years ago. You will be introduced to Pilates and its unique benefits from the comfort of your own home. Additionally, this workout routine seeks to improve mobility, power, strength, and coordination without fattening up the muscles.    Moreover, recent research shows that Pilates has a favourable influence on health. People who include Pilates in their routine report greater flexibility, core strength, and less stress. This Pilates online course will teach you all you need to know about Pilates. So, including the benefits for yourself and how to do the exercises. The Pilates online course will cover a complete selection of 10 modules. They are very short and easy for you to understand.   Plus, you’ll get 24/7 online access to study materials, introductory videos, assessment exams, study tools, and tutor help for a lifetime.  So, what are you waiting for? Join our course and be a part of this amazing adventure. Enrol in our Pilates online course today and learn the keys to a stronger, more robust body.  

Advantages of Enrolling in the Pilates Online Course

  • Improved core strength: With the help of our pilates training course, you will enjoy a full-body exercise that focuses and strengthens your core. Hence, this will lead to better posture and stability.
  • Increased Flexibility: Take our Pilates online course. You will find that Pilates emphasises fluid movements. Thus improving flexibility and range of motion. Hence, all these are important for general health.
  • Mind-Body Connection: Our Pilates training will help you establish a strong connection between your body and mind. Thus promoting mindfulness and stress reduction.
  • Improved Posture: If you take our Pilates training, you will see that Pilates emphasises good alignment. Hence, it allows you to stand higher and move more freely.
  • Career-Related Benefit: Pick up our Pilates online course. You will be able to become a certified Pilates trainer. Thus, this will give you a professional advantage and open the door to a rewarding career in the fitness sector.
 

Desired Learning For Pilates Online Course

  • Pilates enables its workers to maintain better posture, reduce their risk of injury, and enjoy good health. 
  • This exercise programme aims to increase mobility, power, strength, and coordination without bulking the muscles. 
  • Learn about anatomy and how it relates to movement and injury.
  • Recognise simple asymmetries in movement.
  • Selecting and teaching exercises based on principles.
  • Being able to design flexible balance programmes for clients.
  • Pilates’s evolution through time.
  • Advantages of Pilates.
  • Pilates instructor’s essential anatomy knowledge.
  • Educating clients on the benefits of Pilates.
  • Pilates modifications for clients who are pregnant.
  • Ethical issues with Pilates instruction.
  • Approaches to relaxation and stress reduction.
  • Building a comprehensive Pilates practice.
 

Who should take the Pilates Training Course?

This course suits anybody looking to live a better lifestyle, from fitness enthusiasts to those who want to become certified Pilates trainers. Discover the Pilates secrets created just for you. Moreover, this course is also perfect for: 
  • For anyone who wishes to start a business as a Pilates Matwork teacher.
  • Fitness instructors and personal trainers who want to provide Pilates.
  • Students who desire an in-depth understanding of Pilates
  • Therapists and health care providers that wish to develop new abilities to assist their customers
 

Reasons to Choose Our Pilates Training Course

  • Self-paced flexibility: Learn at your own pace, from anywhere you prefer.
  • Quality assurance: One of the best online pilates personal trainer courses in the UK.
  • Clear and comprehensive study materials: Easily grasp the content with high-quality resources.
  • Expert-developed curriculum: Gain insights from industry professionals who crafted the course.
  • Assess your knowledge: Evaluate your progress through module-based multiple-choice quizzes.
  • Immediate assessment results: Receive automated feedback and results instantly.
  • 24/7 support: Get assistance via live chat, phone, or email whenever needed.
  • Recognise your achievement: Obtain a free PDF certificate upon course completion.
 

Online Pilates Course Provisions

The pilates course online does not need any specific credentials. So, anyone can join regardless of their background or expertise. However, to ensure a successful and engaging experience, we do have a few requirements for students who wish to enrol:
  • Good command of the English language: Communication is key. Therefore, a strong grasp of English will enable you to engage with the course material and actively participate in discussions.
  • Enthusiasm and self-drive: Passion and motivation are vital for successful learning. So, bring your enthusiasm and dive into the course content with a determined mindset.
  • Basic computer knowledge: In today's digital age, having basic computer skills is essential. However, don't worry if you're not a tech expert. A fundamental understanding of computers and navigating online platforms will be enough.
  • Age requirement: This course is available to learners of all ages. However, a minimum age of 16 is required to ensure a suitable learning environment for everyone.
 

Evaluation Method

Upon finishing each module of the Course, automated MCQ quizzes will be available. To proceed to the next module, you must successfully complete the quiz with a minimum score of 60%. By completing all modules in this manner, you will qualify to obtain your certification.   

Course Completion Certificates

After completing the MCQ assessment for this course, you will receive a Wise Campus Certificate of Completion. This certificate is proof of your professional growth and is downloadable for free in PDF format. If you wish to receive a hard copy, you may request one for a fee of £13.99, which you will receive via courier.  

Professional Journey

Turn your Pilates love into a profitable job. So, after completing our Pilates Online Course, you can explore the various UK-based job paths. Here are some jobs you can look for: 
  • Pilates Instructor
  • Pilates personal trainer
  • Fitness Studio Owner
  • Wellness Consultant
  • Health and Fitness Coach

Curriculum

    • Module 01: Introduction to Pilates 00:15:00
    • Module 02: Developing Yourself as a Pilates Trainer 00:15:00
    • Module 03: The Benefits of Pilates 00:10:00
    • Module 04: The Eight Principles of Pilates 00:15:00
    • Module 05: Basic Anatomy 00:25:00
    • Module 06: Preventing Injury 00:15:00
    • Module 07: Pilates in Pregnancy 00:20:00
    • Module 08: Pilates on the Ball 00:20:00
    • Module 09: Relaxation and Imagery 00:40:00
    • Module 10: Business and Ethics 00:25:00

Our Accreditation

CPD Certification

This course is accredited by continuing professional development (CPD). CPD Certified is globally recognized by employers, professional organizations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organizations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

Our Certification of Achievement

After completing the MCQ assessment for this course, you will be entitled to a Certificate of Completion from Wise Campus. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99

£25.99

UNLIMITED ACCESS

SELF-PACED LEARNING

COURSE CERTIFICATE

Start Date: flexible

TIME: 3 hours, 20 minutes

Course Reviews

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